Friday, October 7, 2016

Gut to brain moods

I'm feeling moody. My guides don't want me to buy even potatoes and tomatoes so I'm mad at the world at large.

I've been drinking the mucor. It isn't so bad salted - tastes a bit like Tibetan tea.

The thing though is that I've noticed that I'm craving less of everything, even food. I'm wondering if our gut bacteria even determine WHAT we want to eat through cravings?

For instance, do we crave and relish milk *because* we have more Lactobacillus in the gut? Sugar when we're chockful of fungi and bread when there's more yeast in there?

I'm beginning to think it works that way.


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